Massage & Self-Care: Is it Safe?

Though most know me as a physical therapist, I've also been a licensed and certified massage therapist for fifteen years, and still love to give massages in addition to physical therapy treatment.

Have you been thinking about booking a massage appointment, but aren't sure if it is a safe thing to do right now? Hear my thoughts on this complicated-since-COVID topic!

Bottom Line: Self-care and stress management is more important than ever during COVID-19. Don't let yourself be shamed into avoiding needed services when you could take advantage of them safely instead. Book that past-due massage, graston treatment, of physical therapy session today, and feel better.

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