Have you ever heard of pelvic tilt and wondered if it might be contributing to your pain or range of motion issues? It's one of the top concerns we work on at Patient PT so Kelly & Ali teamed up to talk about a few nuances of pelvic tilt.
- 0:00 Intro
- 0:50 Pelvic Stabilizing Muscles
- 1:55 Compensating Muscles for Pelvic Stabilizers
- 2:30 Hip Flexors & Anterior Pelvic Tilt
- 3:08 Low Back Pain & Pelvic Tilt
- 3:40 Perfect Pelvic Posture is PRETTY
- 4:12 Pelvic Tilt Impact on Pelvic Floor
- 4:55 Focus on Functional Movement & Activity - Walking, Sitting, Standing....
- 6:00 Personalized treatment & the Patient PT Difference