How I expect to feel in the New Year True resolutions need to be more than a “should” – something…
by Alison Van Doren, PT, DPT Here’s the story of how I got (more) comfortable in a gym: You might…
Between the stress of the holidays, seasonal mood issues, dreary days and dropping temperatures there are a lot of reasons…
Have you ever heard of pelvic tilt and wondered if it might be contributing to your pain or range of…
One thing that both Dr. Clark and Dr. Van Doren work on a lot is strengthening small muscles like the…
Last night I got to do PT backstage for My Fair Lady! It’s a really different and super cool format…
If you watched Ali’s last video you already know that posture matters, but what can you do about neck, shoulder,…
Were you the kind of kid who slouched on principle because you were tired of being nagged about your posture?…
Do you pee when you laugh, jump, or run? Ever wonder if your back pain might be related to child…
Fall is upon us and that means it’s time for your sorta-quarterly update on what’s up over here at Patient…